Today's Tip: Use Music To Get Pumped Up

Science has shown that listening to music with a strong bass line can produce feelings of power. Feeling powerful can help you be confident while preparing, or delivering a speech. We suggest creating a new pump up playlist for you and your team to listen to on the bus or van before each tournament. This is a great way to help build a confident team environment. Help us create our pump up playlist on Spotify on our "The Process Starts Here " playlist !